Wednesday, July 30, 2008

Natural Therapy for Maintaining Healthy Blood Pressure Part 2

One of the more common treatments for high blood pressure are ACE inhibitors. When your kidneys detect low blood pressure, they release an enzyme called renin, which stimulates the formation of a protein called angiotensin I. Angiotensin I is then converted by the angiotensin-converting enzyme (ACE) in the lungs to a very potent chemical called angiotensin II. Angiotensin II is a powerful blood vessel constrictor that causes muscles surrounding the blood vessels to contract, resulting in narrowing of the blood vessels. This narrowing of the vessels increases pressure in the vessels and can result in high blood pressure .



The ACE Inhibitors block the action of the angiotensin-converting enzyme in the lungs so that angiotensin I is not converted into angiotensin II. This allows blood vessels to remain widened, which results in lowering of the blood pressure. ARBs block the action of angiotensin II itself, so that vessels dilate, making it easier for the heart to pump blood, and results in lower blood pressure .



The natural bioactive casein hydrolysate tripeptides in Melaleuca's ProStolic�� act as a natural blocker to the formation of angiotensin II. Also included in this proprietary blend is pomegranate juice powder, which inhibits activity of the angiotensin-converting enzyme as well. A third ingredient is passionflower extract. Although researchers don't know exactly how passionflower works, they believe that flavonoid and alkaloid compounds in the plant regulate the neurotransmitters in your nervous system that reduce anxiety. One of these flavonoids in particular, chrysin, helps to calm your central nervous system and lower your blood pressure.



Combined with the proprietary blend of tripeptides, pomegranate juice powder and passion flower extract, ProStolic�� also contains potassium and calcium to provide a well-rounded natural remedy to help promote healthy blood flow and naturally maintain healthy blood pressure, but without the side effects so common with medications.



Tripeptides are formed when milk casein is broken down into smaller pieces. Several different peptides have been studied, but a significant amount of research has determined that the tripeptides Isoleucine-Proline-Proline (IPP) and Valine-Proline-Proline (VPP) have the most supportive evidence for their efficacy, safety and bioavailability The natural bioactive hydrolyzed casein (a combination of tripeptides IPP and VPP) is an active ingredient included in the proprietary blend in Melaleuca's ProStolic��. These tripeptides are derived from nonfat milk casein, and have been clinically proven to help maintain healthy blood pressure. Most studies show that blood pressure is lower after 2 weeks of daily consumption of IPP and VPP, and reach a stable level after 4-6 weeks.



Like the mechanism of action of the commonly prescribed ACE Inhibitors, the natural action of tripeptides block the formation of Angiotensin II, which normally causes the blood vessels to narrow. But that's where the similarity ends. Studies show that IPP and VPP tripeptides accomplish the blockage of Angiotensin II without the side effects so common in ACE and ARB medications. In 2001, an 8-week placebo-controlled, double-blind study was conducted on 30 people with mild or moderate hypertension. Results of the study showed a significant decrease in blood pressure of IPP and VPP test subjects, but no change was seen in the placebo group. In addition, no adverse reactions such as dry cough, digestive tract symptoms or abnormal changes were observed.



Over 20 human clinical trials have been conducted with the IPP and VPP peptides over the past 10 years and more than 10 double-blind clinical studies have been conducted on the particular formulation of tripeptides used in Melaleuca's proprietary blend. A 1996 placebo-controlled study on the blood pressure of 30 elderly hypertensive patients, most of whom were taking antihypertensive medication, showed a significant decrease in both systolic and diastolic blood pressure after 4 and 8 weeks, but no significant changes were observed in the placebo group.



A British Journal of Nutrition article reported a single blinded, placebo controlled study of 131 people with high-normal blood pressure or mild hypertension to determine the efficacy of hydrolyzed casein containing IPP and VPP in reducing blood pressure. The authors concluded that these peptides could assist in the prevention of hypertension in people with blood pressure that is above normal.



Melaleuca's Prostolic also contains other natural hypertension treatments including pomegranate juice, passion flower, potassium and calcium. All the benefits of these natural ingredients will be discussed in Natural Therapy for Maintaining Healthy Blood Pressure Part 3.
Article Source: ArticleSoft.com
About the Author: RMBarry offers wellness research reports and information about the benefits of Melaleuca products (also commonly misspelled as melaluca). Visit us at www.rmbarry.com to learn more.

Friday, July 25, 2008

How Fruits Play A Vital Role In Relaxation From Stress?

With the stress becoming a part of day to day routine, relaxation has come up as a major therapy for heeling it. Contemporary and modern world has come with a whole new avatar of what was considered to be simple tiredness, which is stress and anxiety.

It is a known fact that relaxation is answer to all stress or pressure related problems, but another such fact is that fruits are also a major source of relaxation too.



Stress relaxation properties of fruits have made them quite a popular instrument in relaxation techniques. To understand how the fruits fit in relaxation, it is better to first understand the word relaxation and how different relaxation techniques utilize the stress relaxation properties of fruits.



Relaxation is nothing but a tool to fight the strain and psychological imbalance caused by changing lifestyle, demanding daily routines and westernization. Relaxation techniques are the various recreation methods designed or intended to heel a body of its emotional and physical fatigues or stress. The role fruits play are of tools in some of these relaxation techniques. The stress relaxation properties of fruits have enabled many to utilize them in enhancing the heeling power of relaxation techniques.



If you are wondering why one needs to follow a relaxation technique, what are these techniques and how fruits are involve them. Then you need to start from the starting. Relaxation also known as stress management has these techniques or ways that can treat problems like stress, anxiety, exhaustion, tiredness and mood change. Relaxation is all about enjoying life as well treating the tired or worn out mind and body. Two major things that relaxation or relaxation techniques do for you are they teach you to live happy and energetic, also they add to your health.



Some of the health benefits relaxation offers are reduction of muscle tension, lowering of blood pressure, slowing down of heart beat and control over palpitation, no mood swings, no sleeplessness, control over nervousness, decrease in lack of concentration and no weariness or fatigue. While relaxation has so many benefits, the stress relaxation properties of fruits also serve health benefits and add to the heeling of mind and body.



One reason why relaxation techniques utilize the stress relaxation properties of fruits is the fact they are natural and healthy too. Some of the fruits used for relaxation are orange, watermelon, blueberries, tart cherries, cherries and much more. Each of these fruits and many more of such fruits not only brings freshness to mind, benefits body but also adds to health. For those still do not find a reason to cater to fruits how about simply having them for skin benefits?



The basic purpose of relaxation or any relaxation technique is to calm down the mind, loosen the tighten muscles and refresh the senses. Fruits work on the same principle and thus have amazing stress free properties, such as tart cherry brings muscle flexibility and relives the body of its stiffness and tiredness, oranges or fruits with vitamins help in fighting stress by fighting free radicals (which are cause of stress and are released in a state of strain or anxiety) and watermelon works by hydrating mind and body. Similarly fruits with low calories also add to the campaign against tension, pressure and exhaustion.



Other health benefits that make fruits a good stress buster are they contain fiber which controls or manages level of blood glucose, controls cholesterol and cancer or colon cancer. Fruits also have antioxidants and many essential vitamins as well as minerals to rejuvenate the mind and body.



Some of the relaxation techniques that have found to inculcate stress relaxation properties of fruits in their working are aromatherapy, good diet and massage. Next time when you feel exhausted, tired and sad try having watermelon or a good fruit salad. Having a facial massage with natural fruit juice or paste also refreshes the psychological fatigue experienced after a long tiring day.



Stress, whether emotional or physical, can be very well heeled by relaxation techniques, which are based on natural and therapeutic value of fruits as well as the stress relaxation properties these fruits bear. Truth is stress relaxation properties of fruits are more or less connected with how healthy these fruits are and how there benefits corresponds to a happy mind and healthier body.
Article Source: ArticleSoft.com
About the Author: Discover proven free tips about relaxation, all the relaxation news and much, much more. For more practical and usable information visit :
http://relaxation-news.blogspot.com/

Friday, July 18, 2008

How To Treat Yourself With Meditation Music And Relaxation?

Meditation, music and relaxation are the keys to attaining the power which can heal your body from various psychological and emotional imbalances. There are different relaxation techniques to experiment with and meditation music is one such technique, designed to treat those suffering from stress or fatigue.



Meditation music is a kind of music used for supporting the whole purpose of meditation and reviving the mind sensations. Relaxation is a way of refreshing the mind, body and soul by doing something peaceful, tranquil and enjoyable. Basic purpose of any relaxation technique is simply to take mind away from its stress and to pump up the weary body. Meditation music and relaxation have a synchronization that works best for bringing the tired and exhausted mind out of its gloominess.



Meditation has been a powerful source of relaxation and one of the most popular relaxation techniques. What meditation does is it treats the body of its emotional instability, adds to the health and makes a person strong in spiritual, physical and psychological way. To find out how meditation music and relaxation make a great pair for treating you, you need to know about the working and benefits of meditation and music individually.



For years people have been meditating, while it started as a way to way to become spiritually more active and to attain a way to connect to the inner self, today meditation has become a great way to attain a control over both the mind and body. With meditation having a power or ability to capture the mind, to motivate it and to revitalized it, people across the world have adopted meditation as a way to get over their stress, day long tiredness, to ease their anxiety and to balance their emotions. Similarly, music serves the same purpose of treating or heeling the inner disturbances of a person.



Have you ever tried listening to a favorite song of yours when feeling sadness, tiredness or irritability? Music acts has heeling properties that makes a person feel calm, composed and relaxed. The very reason makes music equally powerful and when combined or synchronized together, they prove out to be perfect way to relax and to treat a person in may areas.



Meditation music works by soothing the turbulence inside a mind using soft or inspirational sounds or rhymes that are bound to touch the emotions. If the question is why meditation and music together, then answer is simple meditation music works deeper and it has been proven that meditating with words or sound generates or create a powerful and emotionally strong environment or atmosphere. Meditation music also act as a tool that guides a person for attaining the calmness, for relaxing the mind and body when meditation and for helping them in focusing when meditating.



The basic principle on which meditation music and relaxation works is to push a person in to deeper sense of calmness, relaxation and to make him or her revive and retain the right frame of mind and body, thus the best way to treat your depression or exhaustion is to choose a good music track and meditate by playing it in background. Another reason why this new avatar of meditation has become so popular and is so amazing is the fact that, music without a doubt is a universal language and caters to need of all kind of people. From classical, western, jazz to instrumental there are hundreds of music categories one can choose from based on their preferences and begin with a meditation.



Some of health benefits of meditation music and relaxation include good and sound sleep, lower cholesterol, strengthening of immune system and more. Things you can work on or treat using the combination of meditation music and relaxation are anxiety, depression, fear, emotional imbalance, anger, mood change, mind and body fatigue, headache, sleeplessness, irritability, breathlessness and lack of concentration or inability to think.



The biggest misconception about meditation, music and relaxation is that one needs to be spiritual and should know mediation postures. But the truth is that meditation music is a simple way to relax and all it requires you to do is close your eyes (lie down or sit straight), breathe easy and concentrate on the music being played in the background. To practice meditation music you need not be a guru or spiritual guide or a yoga expert, as meditation music is all about exercising ones mind to refresh it, revitalize it and strengthen it.
Article Source: ArticleSoft.com
About the Author: Discover proven free tips about relaxation, all the relaxation news and much, much more. For more practical and usable information visit :
http://relaxation-news.blogspot.com/

Monday, July 14, 2008

The Safety of Herbal Supplements

Organic herbal supplements and herbal medicines have been used for centuries in order to promote the general wellbeing and improved the health.More and more people are now turning to organics and natural supplements otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean and green dietary supplementing machine.



What is the difference between a drug and a herbal supplement?

Drugs - According to the definition set by food and drug administrations in different countries, drugs are chemicals that can prevent, prolong the life, treat other effects of a health condition, improve the quality of life, and/or cure ailments and diseases, or alter the function of any part or chemicals inside the body. These drugs have approved therapeutic claims. For example, paracetamol is a drug given to bring down the body temperature in fever. Ascorbic acid is indicated for the treatment of scurvy. Iron supplements are given to treat mild cases of anemia.



Herbal Supplements - Herbal supplements are not classified as drugs but as dietary supplements. The main difference is that they do not have approved therapeutic claims unlike in the case of drugs. Moreover, dietary supplements could either contain vitamins, minerals, herbals, or amino acids, all aimed to add to or supplement the diet of an individual. They are not intended to be taken alone as a substitute to any food or medicine.



Is there a growing concern with the use of herbal supplements?

Yes. With the rising popularity of using and consuming anything herbal or organic is the proliferation of fake herbal supplements that threaten to endanger lives. If that is the case, then why are herbal supplements given drug administration approvals? One way of ensuring the safety of the people is to have all candidate drugs, food, drinks, and dietary supplements registered with the proper authority. Otherwise, they would pose more risk with these things being sold in the black market for a hefty sum. We could ensure the quality and safety of herbal supplements if they get proper classification with the food and drug administration. Moreover, people may be able to file the proper complaints in the event a worsening of health condition is proven to be linked to the use of a particular herbal supplement.



Is using herbal supplements worth the risk?

Yes. It cannot be discounted that many who have tried herbal supplements experienced an improvement in their health.Whether this is due to the herbals themselves or due to a placebo effect, as long as they do not worsen the condition of an individual, then using them is worth the risk. But of course, certain things must be considered before taking those herbal supplements:



Your doctor knows best.

First and foremost, consult your doctor before you decide to take any herbal supplements.Ask him/her if taking a particular herbal supplement is safe given your health condition. People with heart, liver, or kidney trouble or malfunction, are usually not advised to take these, or at the minimum is to take these herbals in minimum amounts. All substances pass through the liver and kidney to be processed and filtered respectively. Kava, which is used to relieve people from stress, has been pulled out from the Canadian, Singapore and German markets because it contains substances that cause liver damage. Certain herbals such as Ephedra used for losing weight, contains chemicals with heart-inducing effects that can increase heart rate, which in turn can exhaust the heart and cause heart attacks in several documented cases by the American Medical Association.



Follow the directions for use.

Never take more herbal supplements than what is directed by a certified medical doctor or as instructed on the bottle. Each individual reacts differently to the components of herbal supplements. While it is perfectly safe for one individual to take in a supplement of primrose oil capsules, another person may be allergic to it. So, do not even think about downing one bottle of



It has no approved curative effect.

No matter how the product pamphlet or the label of the bottle sounds about how it has been found to be helpful in certain health conditions, these herbal supplements are not therapeutic. So do not substitute these for the medications prescribed by your doctor for the treatment of certain diseases, or for the maintenance of blood pressure, lowering of blood sugar and cholesterol, and fight off infections.
Article Source: ArticleSoft.com
About the Author: Paul Hata is active in various social and community programs aimed at providing education,health and jobs to all communities.Paul has over 10 years experience managing successful multi-million advertising and publishing company.Paul can be reached at http://www.earlyplanet.com

Sunday, July 13, 2008

Physical Exercise Home Therapy Program

Physical therapy may involve walk training, range of motion, restorative therapy, therapeutic exercises, and home programs to improve strength and independence. Consider a boy named Marc. He injured his knee on a soccer game. He placed a cold icy compress to his injury immediately afterwards but the pain persisted. He visited his doctor and found out that he had torn his Anterior Cruciate Ligament, the tissue that connects the two major bones of the knees. He underwent surgery to treat his injury, yet after which Marc would still need a physical exercise home therapy program for full recovery. This shall help him rebuild his muscle strength and recover the range of motion in his injured knee, and so Marc could heal properly, and completely. Yet how does or should a physical exercise home therapy program work



First is to look for the right physical therapist. The PT must have a masters or doctoral degree in physical therapy and must be licensed by your state to practice. You should also know that physical therapists have specializations in different areas. A particular therapist may work mostly with sports injuries, for example, while others may be experts in head injuries, or in children, babies, the elderly, or those with particular illnesses. So you should find one who suits your case. The recommendation of a doctor may not be enough to earn your confidence so you should ask questions to your prospective PT. You should ask about his expertise in such conditions like yours, his therapy plan for you as well as needed physical therapy equipments, also ask how relevant are those in your case or are the equipments necessary to assist implementation of the program; finally ask the exact length of each therapy session and the frequency of the therapy exercises. You can also your school coach for physical therapist recommendations or contact your states physical therapy association for names of licensed PTs in your area.



Now youre ready for your physical exercise home therapy program, but not so easy. You should remember to stick to the plans of your physical exercise home therapy program. Follow your PTs directions sternly. Listen to your PT to know your body so youll realize how an affected area functions so you can spot problems or avoid further injury in the future. And also talk to your PT; hes always there to help, and to join you in celebrating your success.



Though recovery can feel frustrating and slow, take a moment to appreciate the difference that a physical exercise home therapy program can make. In time youll have increased strength, endurance, flexibility, better postural alignment, pain relief and confidence.
Article Source: ArticleSoft.com
About the Author:
Milos Pesic is a successful webmaster and owner of popular and comprehensive Physical Therapy web site. For more articles and resources on Physical Therapy related topics, Physical Therapy exercises and much more visit his site at:

=>http://physical-therapy.need-to-know.net/

Protect Yourself From Cell Phone Radiation, Electrical Appliance Radiation & Electromagnetic Fields

There's a lot of buzz on whether cell phones emit enough radiation to cause ill health effects. This concern arises because the cell phone is placed close to the head during use. Hence it puts the radiation in direct contact with the tissue in the head.



Cell phones have low-power transmitters in them. Most car phones have a transmitter power of 3 watts. A handheld cell phone operates on about 0.75 to 1 watt of power. The position of a transmitter inside a phone varies depending on the manufacturer, but it is usually in close proximity to the phone's antenna. The radio waves that send the encoded signal are made up of electromagnetic radiation.



Electromagnetic radiation is made up of waves of electric and magnetic energy moving at the speed of light, according to the Federal Communications Commission (FCC). When talking on a cell phone, most users place the phone against the head. In this position, there is a possibility that some of the electromagnetic radiation will be absorbed by human tissue.



All cell phones emit some amount of electromagnetic radiation i.e. cell phone radiation. Given the close proximity of the phone to the head, it is possible for the cell phone radiation to cause some type of harm to the 118 million cell phone users in the United States. What is being debated is how much cell phone radiation is considered unsafe and if there are any potential long-term effects of cell-phone radiation exposure.



The FDA states that "the available scientific evidence does not demonstrate any adverse health effects associated with the use of mobile phones." However, that doesn't mean that the potential for harm from electromagnetic radiation doesn't exist. Cell phone radiation can damage human tissue if it is exposed to high levels of radiation, according to the FCC. RF radiation has the ability to heat human tissue, much like the way microwave ovens heat food. Damage to tissue can be caused by exposure to RF radiation because the body is not equipped to dissipate excessive amounts of heat. The eyes are particularly vulnerable due to the lack of blood flow in that area.



The added concern with non-ionizing radiation (the type of radiation associated with cell phones) is that it could have long-term effects. Although it may not immediately cause damage to tissue, scientists are still unsure about whether prolonged exposure could create problems. This is a sensitive issue because of the millions of people using cell phones today. In 1994, there were 16 million cell phone users in the United States alone. As of July 17, 2001, there were more than 118 million.



Here are a few health problems that may be linked to cell phone radiation:

* Cancer

* Brain tumors

* Alzheimer's

* Parkinson's

* Fatigue

* Headaches



If you are worried about the potential risks of cell-phone radiation, here are few ways to reduce your risk:

* Use a hands-free headset

* Use a phone that places the antenna as far away from you as possible

* Limit calls inside buildings

* Use a health protector such as Chi Waveguard. Available for only $19.95. It neutralizes the negative effects of electromagnetic fields radiated from cell phones or electrical products.
Article Source: ArticleSoft.com
About the Author: Reduce the effects of cell phone radiation now!Chi WaveGuard neutralizes negative effects of electromagnetic fields. It is available for only $19.95 at http://www.anti-emf.com

Industrial Occupational Health and Safety Consulting Firms: Providing Numerous Benefits

Other than the initial training that is provided when an employee is originally hired, workplace safety is something that is often overlooked within organizations around the globe. However, this is a topic that could prevent and minimize numerous work-related injuries and deaths. According to the Bureau of Labor Statistics, 4,214,200 recordable instances of work related non-fatal injuries or illnesses took place in 2005 in the private sector. While an alarming 5,734 fatal work-related injuries in all sectors also occurred.



Statistics such as this not only affect the individuals and families involved, but also carry over into the substantial costs for the employer and result in decreased employee productivity. Part of running an effective organization involves minimizing potential workplace safety hazards, training employees on a consistent basis, and maintaining audits to ensure safety standards are met throughout the corporation. However, many Presidents, CEO's, and human resource managers are unable to find the time or resources available to make occupational health and safety training a priority. Even yet, those that can make the time, often lack the knowledge and skills necessary to implement a program like this full-force. Organizations should not feel that this is a never-ending battle; rather, they should rely on the help and expertise of performance based safety consulting firms.



The following paragraphs will address a few of the benefits that organizations can experience by hiring a safety consulting firm.



First, workplace safety specialists understand the tough challenges facing industry. By providing organizations with environmental health, safety and human resource consultation services, the occupational health and safety compliance consultants are able to focus on cost-effective solutions that work.



Next, many companies see the value in delegating the responsibility of implementing special projects to a professional safety consulting firm. Outsourcing specialized management initiatives are often the most efficient, cost-effective means for providing services that are tailored to the individual needs of the company.



Another one of the many benefits that organizations receive from hiring a performance management consulting firm is having a network of qualified consultants study the work environment. This helps to ensure that people on all levels of the organization are in compliance with federal, state and local regulations. In addition, the workplace safety specialist is able to identify sources of non-compliance and potential hazards as well as suggest control strategies.



A further benefit of hiring an environmental health and safety consulting firm is that they are able to provide education for employers and employees. Many corporate environmental safety and health consultants believe training is the cornerstone of every successful safety and health process. A workplace safety specialists' performance-based approach to safety education and consulting is designed to help companies achieve their safety and business goals in a cost effective manner. By employing a safety consulting firm, the employer and employees are able to handle their daily responsibilities and rely on the expertise of other professionals to help make recommendations and implement changes to ensure the safety and health of all members within the organization.



The final benefit is increased profitability. As safety and environmental health issues gain more significance with organizational strategic planning, many businesses are finding it increasingly difficult to coordinate and implement an effective safety process, as well as provide training expertise at a nominal expense. Employers recognize the value of employees and their effect on profitability; and are taking steps to protect their health and safety by hiring corporate health and safety consultants.



When looking to hire workplace safety specialists, there are several key functions that the safety consulting firm should provide to ensure high quality health and safety services. These include:

*Assessing the workplace for potential hazards which impact employee safety by offering industrial inspection safety consulting services.

*Providing comprehensive and confidential services and training based on needs assessed.

*Working to develop site-specific, continuous improvement to the safety processes.

*Identifying and designing support systems for successful safety process implementation and maintenance.

*Providing follow-up services and audits to assure continued improvement in the safety process.



Health and safety are two primary concerns that affect nearly every organization at one time or another. By employing a safety consulting program, a team of workplace safety specialists will be able to assess the organization and make recommendations that will improve the health, safety and productivity of your workforce. The statistics speak for themselves. Many organizations are failing at a fundamental level to provide the basis for a safe and healthy working environment. Don't let your organization be known for carelessness and not meeting the federal, state, and local regulations set in place to protect your employees.
Article Source: ArticleSoft.com
About the Author: Performance Based Safety, LLC (PBS) is a network of occupational health and safety training professionals dedicated to helping companies improve business performance while protecting the lives and livelihoods of employees and contract workers. For more information, please visit Performance Based Safety, LLC or call Dan Snyder at 417-773-3555.

Mesothelioma Cancer

There are incidences of Mesothelioma with no known asbestos exposure. Mesothelioma is not a lung cancer. Smoking does not cause it. It is a cancer of the mesothelial cells.



Causes of Mesothelioma

The only known, established cause of Mesothelioma is asbestos. The asbestos fibers are breathed in, travel through the lung and become lodged in the pleura, the thin, saran wrap-type membrane that lines that encases the lung. The pleura, produces a special lubricating fluid that facilitates the ability of the lungs to move inside the chest during breathing. The process of irritation from the infiltration of the asbestos fibers creates changes in the cells, which causes the Mesothelioma. This is known as pleural Mesothelioma. Less common is peritoneal Mesothelioma, which is a cancer of the membrane that encompasses the lining of the abdomen.



Symptoms of Mesothelioma

An individual with Mesothelioma experiences chest pain usually caused by a build-up of fluid in the pleural space called an effusion and shortness of breath. Since many doctors may not have expertise in the area of asbestos-related diseases, these symptoms are often believed, at first, to be attributable to other medical problems. A biopsy of the pleural tissue or fluid may reveal the cancer of the mesothelial cells and a proper diagnosis can thus be established. A history of the individual's occupational exposure shall be taken. Since there is no �safe� level of exposure to asbestos, even brief, low level exposures may be enough to cause Mesothelioma.



Occurrence of Mesothelioma

Mesothelioma is an aggressive cancer and its incidence is actually increasing day by day. There is presently no known cure for Mesothelioma. As the disease progresses, the cancerous cells harden the pleura and spread. As time passes, breathing, sleeping and eating become more difficult and eventually it becomes increasingly more challenging for the victim to engage in normal activities and enjoy life.



Treatments of Mesothelioma

A number of treatments have been established to help contain the spread of the disease and reduce the pain associated with it. Chemotherapy, radiation and radical surgery to remove the lung and pleura are among the options that have been explored by the treating physician.



Prevention is better than Cure

Mesothelioma is a preventable disease. Many of the corporations that manufacture and make profit from the sale of asbestos-containing products are aware of the hazards of asbestos. Alternative fibers are available that could be used instead of asbestos. But asbestos is cheap, and available, and is a good filler and binder.



To Sum up

The varied and non-specific symptoms associated with Mesothelioma, can delay detection and diagnosis The cancer has a very long latency period, which means that it could be thirty years or more before the person even realizes that they have contracted the cancer .The onset of symptoms can take up to fifty years or more in some cases, but once the symptoms have manifested the lifespan of the person can be as short as several months. So, if you or a loved one is experiencing any of the above symptoms, consult your doctor right away. Make sure that your physician is aware of any previous asbestos exposure, and occupational risk factors.
Article Source: ArticleSoft.com
About the Author: Rob Mellor helps people find out more about mesothelioma. For more information on mesothelioma cancer

Stress and Congestive Heart Failure: A Deadly Combination

Stress is a formidable force in the lives of many people in this world today. While stress may not seem to permanently affect people, it is a very serious cause and/or aggravation to medical conditions a person has. First, it is important to discuss what the true definition of stress is. If asked, the average person on the street might say that stress is anything that causes worry to ones life. They might give examples like arguing with a spouse, financial problems, or childrens bad behavior. While these are examples of one kind of stress, stress is also much more. By definition, stress is the bodys reaction to change that requires any kind of change or response. Besides emotional and mental reactions to these changes, the body experiences physical responses as well. Stress is a very normal part of life and depending on how one reacts to it, can be positive or negative. While this is true, many people let stress affect them negatively.



The human body is capable of experiencing stress and reacting to it. A way that stress can be positive is to keep people on their toes and ready for anything. However, if stress is taken the wrong way, it becomes negative. One way that stress can become a negative influence on a life is if a person begins to go through continuous challenges that prove stressful and has no respite from these challenges. While a human being is emotionally capable of handling stress, seemingly endless tests of our strength may discourage a person and start affecting their health in a negative manner such as the person becoming over-worked or extremely tense.



This type of unrelenting and continuous stress can be very destructive. This can lead to a condition called distress, a negative reaction to stress. Such physical symptoms that can ensue with distress are headaches, upset stomach, insomnia, high blood pressure, and chest pain, just to name a few. Medical studies show that it is possible that stress can cause or worsen symptoms of diseases. If stress is not reacted to in a calm and rational manner, it can definitely be a force to be reckoned with. The statistics of how many people are vulnerable to the negative effects of stress are surprising.



Forty-three percent of adults suffer from adverse health effects in connection with stress. Surprisingly, people do take their sufferings to the doctor, because 75-90% of doctors visits are related to symptoms and ailments of stress. Not only is stress a danger on a personal level, but the Occupational Safety and Health Administration has declared stress a true hazard of the workplace. Not only does it cost the employee money, but American industry loses $300 billion annually due to stress. The existence and or lifetime continuation of emotional issues is greater than 50% due to unresolved stress issues. Stress can also make diseases like diabetes, high blood pressure, asthma, and heart disease worse.



Congestive Heart Failure (CHF), in short, is a condition of the heart when the heart does not have the capability to pump blood properly. This condition is caused in large part by unhealthy diet, unhealthy lifestyle, and heredity, among other things. This serious and life-threatening disease is exacerbated by the existence of stress in the life of someone diagnosed with it. If stress has such an effect on otherwise healthy adults, imagine the incredible emotional, mental, and worst of all, physical consequences of stress on someone lacking complete functionality of his or her heart. Stress can make a huge difference in the longevity of the life of a person with CHF. It is so very important to minimize situations that are inductive to stress so that the quality of life is tolerable for the patient. Being diagnosed with Congestive Heart Failure, an incurable disease, is difficult enough without adding the pressures of excessive stress into his or her life.
Article Source: ArticleSoft.com
About the Author: Kelly Church writes for CHF101.com, a website specializing in congestive heart failure information. This site is a resource for all those suffering from the disease and looking for information on congestive heart failure treatment.

Healing with the Sound of Light: The Evolution of a New Healing System

Two interesting and unique dynamics presented themselves in the fall of 2002. They were to later spark a line of inquiry which led to the development of the method of applying healing energies called Healing with the Sound of Light.




An ancient, even original energy, named the God Force Essence was retrieved and activated by my honored teacher. As my colleagues and myself worked with this energy, its healing capacities amazed and delighted us. It became known as the Light of Truth as its primary function seemed to be the the dissolution of illusion. With the dissolution of illusion, of course, comes the truth of who we arehealth, joy, peace, love, God Essence. I used this Light every day in my work and miraculous results showed themselves daily. Impossible healings became everyday occurrences. Love, joy, euphoria became the norm in a world often filled with just the opposite. As the Light of Truth flooded through me, my clients, my students, my friends, it dissolved false energies, revealing to us the truth of who we are. It taught me that what appears to be a miracle is only unimpeded divine order, the natural flow when we allow the illusion to be released. In just a few months I was the privileged witness to a woman brought out of coma, several broken bones healing in record time, several cases of fibromyalgia cleared up, migraine headaches disappearing, depression lifting, burns healing in a matter of days, surgeries canceled because severed ligaments healed themselvesI could go on and on.




One day I was working in session with a client. As she sat across from me, I activated my Reiki energies and began to hear the familiar hum I often hear while working. I brought in Karuna energy and the sound shifted up and became lighter. I then amplified the Christ Matrix, another relatively new energy Id been working with, and the hum again shifted upwards and became more resonant, more solid. Soon after, I opened my heart and activated the God Force Essence. There was a distinct shift upwards in the humming, the highest sound Id heard so far. I kept asking for more information. What is the importance in the different and distinct sounds of each energy




The pieces began to fly together. It felt as if a computer program had downloaded itself into my brain. The system Im calling Healing with the Sound of Light became clear. It is elegant in its simplicity. It acknowledges the importance of every single frequency, every single healing system, every single individual. It acknowledges our uniqueness within the context of Oneness. It acknowledges the uniqueness of differing facets of each of us, each aspect of God.




Every healing system, healing ray, thought, energy, has a vibration. Every vibration emits a sound frequency based on the rate of that vibration. Even levels within a healing system each vibrate at a different rate. Whats more, every person seems to have a distinctly different physical frequency which encompasses both the physical body and the emotional body.




I set about devising a system by which one can ascertain those frequencies. After a lot of trial and testing, it became clear that basic applied kinesiology would do the trick. I tested many people and many energies, writing down my results. Debi Sinclair, a gifted musician with perfect pitch and a very clear clairaudient, listened to these people and energies and told me what their frequency sounded like. It worked! They matched! We learned that Reiki I, for example, resonated to the frequency of B on the staff just above A440. The God Force Essence resonated to a High A almost a full octave above that. (At that point, we had a dozen energetic frequencies with which to work.)




Just what does all this mean and how can it be used to effect healing and spiritual evolution Imagine standing on the bottom step of a 15-step staircase. Someone comes along and asks you to jump to the top. Overwhelming, isnt it How can you, in a single leap, reach the top of a 15-step staircase However, if you were asked to climb to the next step, and then the next, and then the nextsimple. Youd reach the top easily and effortlessly. As healers, we often ask our clients to bridge a similar gap in energies. Although the client may be resonating at middle C, we bring in an energy 15 notes up the scale and ask their body to hold that. Overwhelming for most. Often, they will have a wonderful experience, but are then unable to hold and integrate the energy once the session is ended. The exception to this seems to be the God Force Energy (High A). Perhaps because it is such a pure and organic energy, everyone seems to be able to hold it to some degree. However, their capacity to hold it will be increased as you bridge into it, and as you introduce the Christ Matrix (F#); it is still extremely useful to bring it in any time. I often begin with the God Force, then move to the matching energy, then create the bridge by bringing in another frequency one note up, and then another, and then another, etc. Eventually the frequency is reached which can bounce the issue out of the client. Since the climb has been made gradually, they will be able to handle the frequency, integrating it into the physical easily and effortlessly. In short order, the illusion is cleared, the frequencies are raised and we become witness to miraclesor, is it simply divine order allowing itself to manifest




Its time, as we evolve to the next level of being, that we understand the finer energies and how to apply them. Its an art; its a science; but more than that, it is who we are. In the elegance of our souls lies the capability to apply healing energies effortlessly, innately moving the correct ones into position, dissolving all that is untrue or no longer necessary. We live in a wondrous age of discovery and enlightenment on so many levels. And, for this, I am very grateful.
Article Source: ArticleSoft.com
About the Author:
Founder of Sound of Light Healing, Pamela Arwine has 12 years experience as a spiritual healer, counselor and instructor in reiki, hypnotherapy and meditation. Her guided meditation cd are available through her comprehensive energy healing website , http://www.pamelaarwine.com . Pamela can be reached at PO Box 19815, Colorado City, CO 81019, or by e-mailing pamela@ghvalley.net . Call (719) 404-4070 to schedule a local or distance healing session.

Alternative Treatments For Infertility

There are several options for infertility treatments besides the use of drugs and artificial insemination. Firstly, there is the natural approach. Traditional Chinese Medicine and herb treatment have proven effective in some cases. Lastly, there is acupuncture treatment.



Natural Treatments for Infertility



Natural treatments for infertility have worked well for some. There are many different factors leading to infertility. By making changes to tackle those infertility factors is the simplest form of natural treatments for infertility. Start by eliminating the bad habits that could be causing your infertility. Enhance your health by having a good diet and nutritional supplements where necessary. This will also enhance your chance of conception. The result for natural treatments for infertility will vary depending on the problems present.



Individualised Natural Treatments



You will need to understand that the result for natural treatments for infertility will take time to show. It may be a few months before the result is apparent. The very first things you should do are to eliminate any caffeine, alcohol, and tobacco from your body. Stay clear from non-organic foods as they may cause hormonal imbalance. You will need a healthy and balanced diet. Making these changes may be all you need to increase the chance of conception.



You should consider adding folic acid, zinc, selenium, fatty acids, vitamin E, vitamin A, and vitamin c to your daily diet. You can get these if you are taking prenatal vitamins. For men, L-Carnitine tablets are great natural treatments for infertility. It is an amino acid that helps the body to produce good quality sperm. It will help to increase the sperm count and also to give the sperm greater motility.



Traditional Chinese Medicine (TCM)



Traditional Chinese medicine infertility treatment works on the basis that a mixture of herbs and acupuncture can help to restore the body disharmony, which causes infertility.



Before starting TCM for infertility treatments, you should consult a medical doctor. If the doctor can determine that the cause of infertility is due to structural problem, you will probably not benefit from the traditional Chinese medicine. Acupuncture treatment sought to address the kidney, spleen, and liver. These three organs directly affect the reproductive organs, hence, TCM treatment focus on them.



TCM enhances result by using herbal medicines. The treatment takes into consideration any problems that may exist. If there is disharmony, the appropriate herbs will be used to correct the condition. Herbs that will help in conception can also used in unison. Herbs to curb stress and anxiety are also added to boost the chances for success.



TCM treatment can improve the chances of pregnancy. However, it is also important to continue with Western medical treatments. TCM treatments may produce results but using all avenues for treatment will increases the chances of pregnancy.



Acupuncture Treatment



Acupuncture has been used for centuries by the Chinese as a healing tool. Acupuncture works on the theory that energy flow or blood pressure can be regulated by stimulating the central nervous system. This process releases neurotransmitters and neurohormones, which help the body to heal. Acupuncture also releases endorphins which will block pain and give the body a sense of wellness. Acupuncture for infertility is not painful at all. You may feel a little tingling sensation at the treatment spot and you may experience slight bruising.



Acupuncture for infertility works on the theory that channels of energy run through the different parts of the body and the body surface. When these channels are blocked for whatever reason, health problem will occur. The needles in acupuncture for infertility help to open these blockages. The needles are used to stimulate the various nerves and cause them to release chemicals which influence the muscle, brain, and spinal cord. This allows the body to heal itself.



Acupuncture for infertility works for those who have a functional reason for infertility. If you have infertility caused by a physical problem such as damaged reproductive organs, it may not be effective. The effects should be apparent after a few visits to the acupuncturist if the treatment is indeed something that can help you. To enhance the effectiveness of acupuncture, you may also want to combine with herbal remedies as well. They are complementary treatment methods. Generally, one or two sessions per week of acupuncture is necessary for good results.
Article Source: ArticleSoft.com
About the Author: Cindy Heller is a professional writer. To learn more about the causes of infertility and find out where to get infertility help, please visit http://www.maleinfertilitysolutions.com.

How to Quit Smoking Using Ericksonian Hypnotherapy

If you are someone who is trying to quit smoking cigarettes, you know how tough it is to eliminate this damaging compulsion. It is possible however, and half of all adult smokers are able to quit smoking forever. Many smokers have been able to quit smoking cigarettes by replacing them with new, more positive habits without having to suffer through withdrawal symptoms. By far, the most effective and easiest method to quit smoking and accomplish this end is hypnotherapy.



Quit smoking hypnosis is one of the most commonly practiced forms of hypnosis. It is often cited as a tool to quit smoking along with strategies such as the use of nicotine gums and patches and other popular methods. It helps end the smoking addiction by combating cravings for cigarettes, motivating you to stay committed to quitting, and promoting relaxation and stress relief so you will not feel the urge to smoke.



The smoking addiction has both physiological and psychological components. The physiological addiction is a physical need the body acquires for nicotine. This aspect of the addiction is what causes the withdrawal symptoms that make it initially feel near impossible to quit smoking. However, this is a short, temporary stage in the overall course of quitting smoking, lasting only between three days and one week. By the end of this time period, your body acclimates to usual, nicotine-free functioning. Based on thirty years of experience, I believe that the physical need for nicotine constitutes only ten percent of the addiction to smoking.



By far, the most challenging part of breaking the smoking addiction is overcoming the psychological addiction, which are the mental and emotional aspects of smoking. I believe this represents ninety percent of the smoking addiction. When you develop a smoking habit, you develop an unconscious desire to smoke at certain times, such as when watching TV. This is called a conditioned response. Quit smoking self-hypnosis helps eliminate the unconscious associations that cause one to crave cigarettes, thereby eliminating the conditioned response to smoke. Hypnotherapy also helps you stay motivated to give up smoking by reinforcing the ideas that gave you the wish to break the smoking addiction in the first place.



Smokers get stuck in the habit of following a ritual of lighting up and smoking. This is why people who attempt to quit smoking using nicotine patches or gums alone usually have such a difficult experience. They quickly overcome the physical addiction, but they have no replacement or relief for the ritual of smoking cigarettes, which has become a habit and pleasurable source of stress relief. Self-hypnosis techniques eliminate this habit and serve as stress reducers as well. As a relaxation tool, hypnosis helps effectively relieve anxiety and stress so you will lose the cravings for cigarettes.



Combined with some powerful NLP (Neuro-Linguistic Programming) techniques, stop smoking self-hypnosis can keep you committed to kicking the habit by training the unconscious mind to focus on the benefits of quitting. Eliminating tobacco benefits you in numerous ways. Within days of quitting, body parts damaged by smoking begin to heal, damaged nerves re-grow, and the sense of taste and smell improves significantly. Within a few weeks, lung function and blood circulation improve. Within one year, your risk of heart disease is less than half that of a smoker. Within five to fifteen years, the risk of having a stroke is the same as a non-smoker. Your risk of heart disease is the same as someone who has never smoked at all, and the risk of death from lung cancer and numerous other cancer risks have decreased.



In spite of the harmful effects of smoking and the benefits of quitting, some smokers never overcome their harmful addiction. For the most part, this is because they have never really committed to quitting. Other smokers are afraid to suffer through withdrawal symptoms or give up the smoking habit. However, quitting smoking does not have to be the difficult process that makes so many smokers hesitant to even attempt quitting. Hypnotherapy provides a very simple, natural method of quitting.



Hypnosis is a powerful tool for easing cravings for cigarettes, providing powerful motivation, and promoting relaxation and stress relief to eliminate the psychological aspects of the smoking addiction. Stop smoking hypnosis techniques can be easily learned from specialized self-hypnosis CDs that have been developed after decades of experience using hypnosis, Neuro-VISION video hypnotherapy, and NLP to get clients to quit smoking.



Hypnotherapy CDs make it easy to quit smoking for good because they break the smoking compulsion in a process that helps eliminate cravings and the desire to smoke. Whatever your motivation is for quitting, hypnosis and NLP makes it easier to focus your mind on these reasons, which makes you feel a great urge to quit. Stop smoking hypnosis CDs eliminate the impulse to smoke. Although quitting smoking can be a painful and unsuccessful experience for some, those who take advantage of stop smoking self hypnosis have a much greater rate of success because it makes the process much easier. Hypnotherapy is the most effective method for smoke cessation.
Article Source: ArticleSoft.com
About the Author: Alan B. Densky, CH pioneered the use of video quit smoking hypnosis and received a U.S. Patent on the process. He offers effective hypnotic help to quit smoking if you are ready to stop smoking cigarettes now. http://www.neuro-vision.us/